Today's UrDreamPlanner's Monday Inspiration is for anyone that needs some encouragement.
Be blessed!
Be Encouraged by William Becton & Friends
Talk To Me:
When you get discouraged, what do you do to uplift yourself? Do you write, sing, pray, talk to a friend, other? Share an encouraging story or words that helped you during a rough time below in the comment section. Stay uplifted! :-)
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Sincerely,
I am a meditator and yogi. It calms my mind, lifts the weight of my shoulders (literally in inversions--haha) and puts everything "off the mat" into perspective. Yoga and meditation = me time and it keeps me sane, fresh, and balanced.
ReplyDeleteI need to try yoga and meditation...it really does look so relaxing! When I danced in high school we did a little yoga style and it was very calming! I like sane!! lol
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