How are you doing today? It's Monday and time for some much needed Monday Inspiration! Today, I want to inspire you to "Take A Nap!". Think back to your college days, if you were like me (you took naps), and you loved them!
Nap- a short sleep used to rejuvenate your mind, body and working spirit. ~UrDreamPlanner
When you know you need to nap:
*You've been up before the sun
*You are so tired from working, your eyes are burning.
(If this is so, maybe you need a good 8 hr sleep! lol)
*You can no longer think straight.
*Your kiddies are taking a nap.
(Yes, moms I know this is the time you would usually work since the house is now quiet, but try to nap as well...)
*You are not being productive
Why naps are needed:
*They rejuvenate you!
*Allow you to think straight!
*Make you less cranky!
*Allows you to be productive!
*They make you smile! :-D
Now, naps for many business owners and people in general are a thing of "luxury" since most feel they have no time. If you are working two jobs or a mom, etc., finding time to nap may be slim to none of a chance. When you think about your schedule, if after reading this you think, there is no way I have time for a nap! Then, find something, that you can use as a getaway to help release all the stress, work energy, etc that consumes you throughout the week.
This post was inspired by my mid-day nap today. I don't take them often because I often have no time for a nap. However, today I made a sacrifice of " not getting work done" to take a nap and it was worth it. I woke up feeling eager to jump back into work (which now I am playing catch up) and produce a great product for my clients. Luckily, I was able to say, "Brittany go take a nap, you need it!" and just be able to do it even though I know I have a pile of work on my desk.
For all those that can take a nap every so often, I highly recommend it! Take it when you have a chance. Since I know for the remainder of the week, a nap will not be listed on my to-do list, maybe I'll make Monday's "mid-day nap day!" lol, or not, but it does sound good!
Be Inspired to Nap!!
Talk To Me:
Do you have time for naps? If you did would you take a nap? If you don't have time for a nap, what do you do to rejuvenate yourself? Any great stories of how you were inspired to nap, share below in the comment zone with the other readers!!
Follow us on Twitter @UrDreamPlanner
Like us on Facebook BeautifulBeyondDreamsLLC
Book us at www.BeautifulBeyondDreams.com
